Pain Management Strategies

[bev10]

Exploring medication, physical therapy, and alternative approaches to control pain during recovery.

[henryben]

Pain management strategies include medications, physical therapy, and alternative treatments like acupuncture and massage. https://www.almaaftercare.com/ Mind-body techniques such as mindfulness, meditation, and relaxation exercises can also reduce pain perception. Regular movement and proper posture help prevent chronic pain, while a balanced diet and adequate sleep support the body’s natural healing process.