Heart Disease Prevention

[willams lader]

A disease is a condition that impairs normal bodily function, often caused by infection, genetic factors, lifestyle, or environmental influences. It can affect organs, tissues, or overall health, requiring treatment and management.

[Michael skyn]

Heart disease prevention involves lifestyle changes to reduce risk factors such as high blood pressure, cholesterol, and smoking. Key strategies include eating a heart-healthy diet, exercising regularly, maintaining a healthy weight,  social services care for elderly at home  managing stress, and avoiding excessive alcohol consumption. Regular check-ups, blood pressure monitoring, and cholesterol management can also help detect early signs and prevent complications, promoting long-term cardiovascular health.