Aquatic Therapy (Hydrotherapy)

[Michael skyn]

Aquatic therapy uses water-based exercises to promote healing, improve strength, and enhance mobility. The buoyancy of water reduces joint stress, making it ideal for individuals with arthritis, https://www.rosecranscc.com/activdep.html injuries, or chronic pain. This therapy incorporates resistance training, balance exercises, and stretching to improve flexibility and endurance. Aquatic therapy is effective for rehabilitation, pain relief, and improving overall physical function.