strength vs. muscle mass

[johnn21]

Strength refers to how much weight you can lift, while muscle mass indicates the size and volume of your muscles. Building muscle involves progressive resistance training and proper nutrition, leading to muscular hypertrophy, which effectively increases muscle size and strength. The oral testosterone treatment enhances muscle growth and hypertrophy by increasing protein synthesis, improving strength, and accelerating recovery from workouts. It is also used to manage low testosterone levels.
https://www.rethinktestosterone.com/blog...uscle-mass