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How to Take (855) 477-3548 Money Out of Fidelity 401(k): Complete Guide - remohoson - 02-18-2026 When managing retirement savings through Fidelity 401(k), understanding the correct withdrawal process is critical. Whether we are planning an early distribution, withdrawing after leaving a job, taking a loan, or cashing out entirely, each option has specific rules, tax implications, and procedural steps. Below, we provide a comprehensive, step-by-step guide on how to withdraw money from Fidelity 401(k) efficiently and correctly.   How to Withdraw Money from Fidelity 401(k)? Withdrawing money from a Fidelity 401(k) requires us to first determine eligibility. Most plans follow IRS guidelines, meaning withdrawals typically occur under these circumstances: Reaching age 59½ Leaving an employer Experiencing financial hardship Qualifying for disability Required Minimum Distributions (RMDs) at age 73 (if applicable) To initiate a withdrawal: Log in to your Fidelity account at Fidelity.com. Navigate to your 401(k) retirement account. Select “Withdrawals and Loans.” Choose the withdrawal type (full, partial, hardship, rollover). Follow on-screen instructions and confirm tax withholding preferences. Processing typically takes 5–10 business days, depending on the method selected.   How to Withdraw Money from Fidelity 401(k) Online Fidelity offers a streamlined digital process for withdrawals. To withdraw money from Fidelity 401(k) online: Access your account dashboard. Select your retirement account. Click on “Request a Withdrawal.” Choose direct deposit or check delivery. Submit identity verification details. Direct deposit is the fastest option. Taxes are automatically withheld unless we specify otherwise, though withholding is mandatory for certain early distributions. Online withdrawals provide tracking confirmation and downloadable transaction summaries for recordkeeping.   How to Withdraw from Fidelity 401(k) after Leaving a Job After separating from an employer, we gain expanded flexibility. Options include: Leave the funds in the existing Fidelity 401(k) Roll over into an IRA Roll over into a new employer’s 401(k) Cash out the account To withdraw after leaving a job: Confirm employment status is updated in the system. Log in and select distribution options. Choose between rollover or cash distribution. If we cash out before age 59½, the IRS may apply a 10% early withdrawal penalty in addition to income taxes unless an exception applies. Rolling over to an IRA preserves tax-deferred growth and avoids immediate taxation.   How to Withdraw Money from Fidelity 401(k) without Penalty Avoiding penalties requires meeting IRS exemption criteria. Penalty-free withdrawal options include: Age 59½ or older Rule of 55 (if separated from employer at age 55+) Qualified disability Substantially Equal Periodic Payments (SEPP) Qualified birth or adoption distribution (up to $5,000) Certain medical expenses exceeding IRS thresholds To minimize tax impact, we must carefully review withholding elections and consult plan documents before initiating withdrawal. Even without penalties, regular income tax still applies unless funds are in a Roth 401(k) and qualified distribution rules are met.   How to Cash Out Fidelity 401(k) Cashing out a 401(k) means withdrawing the entire balance as a lump sum. Steps include: Log into Fidelity. Select full distribution. Choose payment method. Confirm tax withholding. Federal withholding is generally 20% mandatory for eligible rollover distributions paid directly to us. State taxes may also apply. Cashing out May significantly reduce long-term retirement savings due to taxes and penalties. Before proceeding, reviewing rollover alternatives is essential.   How to Take Money Out of Fidelity 401(k) for Hardship Hardship withdrawals are allowed under strict IRS guidelines. Eligible hardship reasons often include: Medical expenses Preventing foreclosure or eviction Funeral costs Tuition payments Home repairs after disaster damage To request hardship withdrawal: Access “Loans and Withdrawals.” Select hardship distribution. Provide required documentation. Certify financial need. Hardship withdrawals are typically subject to income tax and possibly a 10% penalty if under age 59½.   How to Pull Money Out of Fidelity 401(k) before Retirement Early withdrawal is possible but costly. If under 59½: Expect 10% early withdrawal penalty. Federal income tax applies. State taxes may apply. However, certain exceptions allow penalty-free early access. Planning ahead ensures we preserve retirement assets while meeting financial needs.   How to Take a Loan from 401(k) Fidelity Many Fidelity 401(k) plans permit loans, offering a way to access funds without triggering taxes or penalties if repaid properly. Loan basics: Borrow up to 50% of vested balance, maximum $50,000. Repayment term usually 5 years (longer for home purchase). Payments made through payroll deductions. Interest paid back into our account. To take a loan from Fidelity 401(k): Log in. Select “Loans.” View available loan amount. Choose repayment schedule. Submit application. Approval is typically fast, and funds may be deposited within a few business days. If employment ends before loan repayment, remaining balance may become taxable.   How to Cash Out 401(k) with Fidelity: Tax Implications When cashing out: 20% federal withholding is mandatory. Additional taxes may apply at filing time. 10% penalty applies if under 59½ (unless exempt). Funds increase taxable income for the year. Example: If we withdraw $20,000 early: $4,000 withheld for federal taxes $2,000 potential penalty Additional state tax may apply Careful planning reduces unexpected tax burdens.   Roth 401(k) Withdrawal Rules with Fidelity If holding a Roth 401(k): Contributions may be withdrawn tax-free if qualified. Earnings are tax-free only after age 59½ and account held for 5 years. Early withdrawal of earnings may incur penalties. Understanding Roth rules ensures we avoid unnecessary taxation.   Required Minimum Distributions (RMDs) from Fidelity 401(k) At age 73 (for most current retirees), we must begin Required Minimum Distributions unless still employed with the sponsoring employer. Fidelity provides RMD calculation tools and automated distribution options to remain compliant with IRS requirements. Failure to take RMDs can result in significant penalties.   Best Practices Before Withdrawing from Fidelity 401(k) Before taking money out: Review tax impact Compare loan vs. withdrawal Consider rollover options Estimate long-term retirement impact Check plan-specific rules Strategic decision-making preserves retirement growth while addressing immediate needs.   Processing Time for Fidelity 401(k) Withdrawals Typical timelines: Direct deposit: 3–7 business days Mailed check: 5–10 business days Loan funding: 2–5 business days Delays may occur if additional verification or documentation is required.   Fidelity 401(k) Customer Support for Withdrawals If assistance is needed: Contact Fidelity’s retirement specialists. Use secure message center within account. Access plan documents online. Review FAQs specific to employer-sponsored plan. Support representatives provide guidance on withdrawal types, tax withholding, and eligibility rules.   Final Thoughts Understanding how to withdraw money from Fidelity 401(k) properly protects retirement savings and minimizes tax penalties. Whether we are withdrawing after leaving a job, taking a loan, cashing out, or requesting a hardship distribution, following the correct process ensures compliance and financial stability. Evaluating penalties, taxes, and long-term growth impact is essential before proceeding.