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Too much volume or not enough ?
#2
As someone whose ran 3 and 4 day Texas Method, it's not going to give you long term success. It's a long taper and eventually your Deadlift is going to fall again. You should look elsewhere for programming info.
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Too much volume or not enough ? - by black55 - 01-29-2021, 10:41 AM
RE: Too much volume or not enough ? - by arko2 - 01-29-2021, 10:42 AM
RE: Too much volume or not enough ? - by Muller - 02-05-2021, 12:17 PM

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