8 hours ago
Maintaining independence during recovery involves setting up your environment for ease of access, https://www.rosecranscc.com/activdep.html such as arranging essentials within reach and using assistive devices like grab bars or walkers. Establish a routine that includes small, manageable tasks to build confidence. Gradually increase activity levels with doctor-approved exercises to rebuild strength. Seek help when needed, but take pride in accomplishing goals, no matter how small, to stay motivated and empowered throughout the healing process.